Healthy Eating | Gut Health | Fitness

Roasted Kohlrabi Fries in the Oven (No Deep Frying)

Roasted Kohlrabi fries recipes

Kohlrabi is a round vegetable in the cabbage family with a crisp texture and a mild, slightly sweet flavor. It can be eaten raw or cooked and works well as a healthy alternative to potatoes.  This guide will show you how to make roasted kohlrabi fries in the oven. The recipe uses only basic ingredients […]

Garlic Scape Stir Fry with Vegetables and Rice

Garlic scape stir-fry recipe

Garlic scapes are the curly green shoots that grow out of hardneck garlic bulbs. They have a mild garlic flavor and a tender texture when cooked. This recipe shows you how to prepare a garlic scape stir fry with vegetables and rice that’s healthy and filling. The method uses one pan and simple ingredients. It’s […]

How to Use Wasabi with Sushi the Right Way

how to use wasabi and sushi

Imagine sitting at a quiet sushi bar in Tokyo. A master chef slides a pristine piece of nigiri across the counter, perfectly sliced fish balanced over warm, vinegared rice. You dip it gently into soy sauce, add a dab of green wasabi, and take a bite, only to feel a harsh burn overpower your palate. […]

Creamy Kohlrabi Slaw with Yogurt Dressing

How to make Creamy Kohlrabi Slaw

Kohlrabi is a round, pale green or purple vegetable that belongs to the cabbage family. It has a crisp texture and a mild flavor, making it ideal for fresh salads and slaws. This article shows you how to make creamy kohlrabi slaw with yogurt dressing. This slaw doesn’t use mayonnaise and offers a lighter take […]