Our Team

Precious Uka (Founder, Healthy And Lively)

Hello! I’m Precious Uka, a food and health blogger dedicated to helping you feel your best. My journey started with a B.Sc. in Anatomy, giving me a unique perspective on how the body works, and what it truly needs to thrive.

At Healthy and Lively, I share valuable, research-driven tips on nourishing food, effective fitness, and lasting health. If you’re looking to cut through the noise and find reliable ways to live lively, you’re in the right place

Please read our Disclaimer to learn how to use the information we provide on this site

Dr. Chioma Onwe (Medical Doctor, Contributor)

Dr. Chioma Onwe is a registered medical doctor. She currently works at Nnamdi Azikwe University Teaching Hospital, Nnewi, Anambra State. Beyond her professional commitments, Dr. Chioma finds joy in reading, writing and cooking.

Connect with her on Facebook/Instagram: Chioma Hope Onwe.